Whether you want to experience a new adventure, sharpen your skills or take your knowledge to the next level, we've got you covered!
You can pick 4 out of the 9 options below:
Learn how to descend a rock face using proper rappelling gear, while being supervised by an instructor.
No experience required
Rappelling Gear provided - harness, gloves and helmet (your are welcome to bring your own gear)
Learn the basics of mountain biking and ride with us in one of our powerful, smooth-riding Giant TRANCE X E+ PRO 29 full-suspension electric assisted mountain bikes.
No experience required
An introduction to Outdoor Rock Climbing and Belaying skills and techniques. Participants will work in pairs climbing and belaying each other, while being supervised by an instructor.
No experience required
Climbing Gear provided - harness, shoes and helmet (have your own climbing gear? Bring it!)
Nothing better than enjoying a yoga session outdoors at this beautiful location to set the tone for the day.
Please bring your own yoga mat
It’s always better to be prepared. Learn self-defense that you can apply anywhere with a Gracie Jiu-Jitsu instructor that teaches muay-thai, jiu-jitsu and karate.
Learn and practice some of the most used knots in rock climbing. We recommend taking this clinic if you are taking the Basics of Top Rope Anchor clinic. (preferably before the anchor clinic)
No experience required
Learn and practice the most used top rope anchor. We recommend taking the rock climbing knots clinic, preferably before the anchor clinic.
No experience required
Join Lauren, Lyssa, and Julia, the Doctors of Physical Therapy from Athletic Lab PT and Performance Training, for an Adventure Sports Prehab Workout!
You can expect a challenging circuit of exercises that will help you bulletproof your body and minimize your injury risk with sports like Rock Climbing, Mountain Biking, Surfing, Trail Running, Skiing, and more.
You'll learn about which upper and lower body muscle groups to target when cross training for your adventure habits and have the opportunity to ask sport specific questions from highly trained rehab and strength training professionals.
Please bring your own yoga mat
A fun activity where you can test your abilities to shoot with a bow and arrow.
Come and test your aim with us.
Are you an artsy adventurer who wants to start a business? Learn the basics of starting a creative business online with Leslie Kim, designer and founder of Dynamite Starfish. Network, workshop ideas, and learn how you can combine your passion for art with your love of the outdoors.
